Thanks for visiting! I’m Vianca, I’m here to teach you how to build your meals, snacks, daily routine and guide you to increase your daily activity. Focus on balance. Learn to add your favorite foods and keep your culture’s cuisine in your diet. I will help you learn how to eat for weight loss, eat for muscle gains, eat for maintenance, or simply help you improve your daily routine and food choices. Let’s take things one step at a time, I will meet you on the level you’re at, and we will build from there. Schedule your free explore call so we can get the ball rolling! Talk to ya soon.
B.S. of Behavioral & Community Health, graduated from The School of Public Health
at University of Maryland
ACE Certified Health Coach
ACE Fitness Nutrition Specialist
NCHEC Certified Health Education Specialist